P90x - Day 6 of 90 - KenpoX

I thought I was going to hate it and I loved it. I was a little tired from just life issues, but overall I can say that I am looking forward to my next round. I will step it up for sure. As of now my weight is down and so are some of my measurements...You gotta love that. I am very sore in my hams and glutes, which means muscle is building and fat is being burned.

I haven't had much of an appetite so i've had to force myself to eat or I just drink my meals. Today is rest or stretch...i choose stretch.

So i burned about 330 calories on kenpo and this one will be short.