Okay so like i said before I switched cardio out and did plyometrics instead. What a workout! I knew it would be. I had to do mostly modified moves and i still burned 530 calories! I already feel my body changing or going thru the 'motions'. I woke up feeling icky, i kept sneezing and my nose kept running. I was able to combat that during plyo and then it resumed when i was done LOL
Otherwise i ate about 2000 calories again today and my HR was as high as 183 and averaged 159 (i think) i don't have my watch near me today and i surely don't feel like getting it.
I tried the p90x shrimp stir fry...i gives it two thumbs up!!!
Keep pressing play, i know i am!
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